You’re Not Alone: Managing Feelings of Sadness (presented by SCAN Independence at Home)

Name: You’re Not Alone: Managing Feelings of Sadness (presented by SCAN Independence at Home)
Start: 2023-06-08T14:00:00-07:00
End: 2023-06-08T15:00:00-07:00
Location: Zoom

Gives information about depression and reviews coping skills. Introduces CBT triangle and engages participants in completing a worksheet that explores maladaptive thinking.