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TIP VIDEOS
Sự kiện sắp tới
- Th 4, 04 thg 314:00 04 thg 3, 2026 – 15:00Anaheim Hills Library, 400 S Scout Trail, Anaheim, CA 92807, USAJoin us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
- Th 3, 10 thg 311:00 10 thg 3, 2026 – 12:00Brea Senior Center, 500 Sievers Ave, Brea, CA 92821, USAParticipants gain a clear understanding of what anxiety is, how it shows up in the body, and why it persists. Through guided mindfulness and visualization exercises, attendees learn how to quiet the mind, manage stress, and cultivate inner calm.
- Th 4, 11 thg 310:00 11 thg 3, 2026 – 11:00CalOptima Health, 500 City Pkwy W, Orange, CA 92868, USAAprende un modelo de cuatro pasos para abordar algunas de las conductas más comunes asociadas con la demencia y cómo son en realidad una forma de comunicación. Identifica los desencadenantes comunes y cómo evaluar las necesidades de tu ser querido.
- Th 4, 11 thg 313:00 11 thg 3, 2026 – 15:00ZoomClass for caregivers to inform of long-term care options for their friend or relative. Explore options available to older adults for various levels of care and the financial costs associated with them including in home options, adult day programs, residential care and skilled nursing.
- Th 6, 13 thg 3
- Th 3, 17 thg 3
- Th 4, 18 thg 3
- Th 4, 18 thg 39:15 18 thg 3, 2026 – 10:15La Habra Senior Center, 101 W La Habra Blvd, La Habra, CA 90631, USAEsta clase combina técnicas de relajación con movimientos corporales suaves para promover la relajación y aliviar el estrés. Esta clase se impartirá en colaboración con el personal del programa Independence at Home, que también se encargará de presentarla.
- Th 5, 19 thg 3Healthy Body, Happy Mind: Mindfulness and Movement for Stress Relief (with Independence at Home) /La Habra Senior Center9:15 19 thg 3, 2026 – 10:15La Habra Senior Center, 101 W La Habra Blvd, La Habra, CA 90631, USAThis class combines relaxation techniques with gentle body movements to promote relaxation and stress relief. This class will be in collaboration with and presented by the program staff from Independence at Home.
- Th 3, 24 thg 310:30 24 thg 3, 2026 – 11:30Orange Senior Center, 170 S Olive St, Orange, CA 92866, USAJoin us to learn how to recognize common signs of the disease; how to approach someone about memory concerns; the importance of early detection and benefits of a diagnosis; possible tests and assessments for the diagnostic process, and Alzheimer's Association resources.
- Th 3, 24 thg 314:00 24 thg 3, 2026 – 16:00Anaheim Hills Library, 400 S Scout Trail, Anaheim, CA 92807, USAJoin us for a free class presented by senior care professionals that is designed for caregivers, family members and others who want answers to these questions: How do I get started in planning for care? What services and solutions are available? What are the essential legal documents?
- Th 4, 25 thg 310:00 25 thg 3, 2026 – 11:00Community Action Partnership of Orange, 10841 Garza Ave, Anaheim, CA 92804, USAClase para cuidadores para informar sobre opciones de cuidado a largo plazo para su amigo o familiar. Explora las opciones disponibles para los adultos mayores para diversos niveles de atención y los costos financieros asociados con ellos, incluidas opciones en el hogar, y más.
- Th 5, 26 thg 3
- Th 6, 27 thg 310:00 27 thg 3, 2026 – 11:00CalOptima Health, 500 City Pkwy W, Orange, CA 92868, USAJoin us to learn about the critical need for estate planning to ensure you and your loved ones’ wishes are honored. All are welcome to join us for this informational session. If you would like to sign up for the full estate plan, call us at 714-446-5030.
- Th 2, 30 thg 3
- Th 3, 31 thg 3
- Th 6, 27 thg 2Cuerpo sano, mente feliz: mindfulness y movimiento para aliviar el estrés /Community Action Partnership of OC10:00 27 thg 2, 2026 – 11:00Community Action Partnership of OC, 10841 Garza Ave, Anaheim, CA 92804, USAEsta clase combina técnicas de relajación con movimientos corporales suaves para promover la relajación y aliviar el estrés. Esta clase se impartirá en colaboración con el personal del programa Independence at Home, que también se encargará de presentarla.
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